If you want to upload your own stuff:
Click on the "Media" icon on the left menu >
"My Media" >
Choose the type of media you want to upload.
Follow the prompts to upload from your own comp. or URL
If you want to REPLACE a music player:
Press on the player and click on the "Replace" icon on the bottom menu
If you want to ADD a music player:
Click on the "Widgets" icon on the left menu > click "Players"
If you want to upload your music:
Click on the "Media" icon in the left menu >
"Music" and upload the music you want from your comp. or from a URL!
How to create a LINK:
Select the text you want to link >
go to "Behaviors" icon on the bottom menu >
"Go to URL" >
type the link you want "http://...." and press "Apply"
847-542-LIFT
become a part
of something
bigger than
you!!!
Owned by: 2-Time WPC World Powerlifting Champion, Eric Maroscher and NFL Washington Redskin Defensive End, Phillip Daniels, the MONSTER GARAGE GYM is a hard core gym for the serious powerlifter, strength athlete and weight lifter.
The home to the Maroscher Powerlifting Team, The MONSTER GARAGE GYM has all the equipment the serious lifter needs. Life is too short not to be powerful! Become a part of something BIGGER than you!!! Become a member today!
ERIC MAROSCHER
2-Time WPC World Powerlifting Champion, 2-Time APF National Powerlifting Champion, WPC North American Powerlifting Champion. APF ELITE, Contributing writer for
Power Magazine.
PHILLIP DANIELS
14 year National Football League veteran, Defensive End for the Washington Redskins, APF Il State Powerlifting Champion.
MONSTER GARAGE GYM has:
ELITE monolift , ELITE bench press
Sarden bench press, Westside power rack
Chains, Bands, Westside Reverse Hyper
Calve machine, Pull down and Low Row machine, HAMMER strength Iso Row
Tricep pushdown pulleys , Dumbbells
Deadlift platforms, Treadmill
Bars-Pasenella, Okie, Safety Squat, Bench, Cambered, Mini, Ez Curl, Sandbag, Prowler
Neck Machine, Sled...and MORE!
HISTORY
Every serious lifter has the same story; they go from local gym to local gym each time one goes under due to big corporate gyms moving in. They try to squat, bench and deadlift at their new corporate fitness center but it is either "sorry, no chalk here" or "you guys are bending the bars" or, "look, you guys are scaring the folks on the treadmills when you train." The Monster Garage Gym was literally a garage gym for serious lifters (some driving 90 minutes for a big squat/bench/dead session) who wanted to be able to use chains, bands, who wanted to go heavy, who wanted quality spotters , who needed help with their bench shirt and who wanted to train with other serious powerlifters who "got it." From there the leap was small and that was to provide this experience but in a 1,500sqft facility so other serious powerlifters would have a place to train to compete. 2-Time WPC World Champion, Eric Maroscher and NFL Washington Redskins Defensive End teamed up to create this gym just for a lifter like you. Become part of something BIGGER than you!!! Join the Monster Garage Gym today.
Membership Information:
Open Hours:
Monday, Wednesday, Thursday: 5pm-8pm
Saturday: 10am-1pm
Sunday: 10am-noon
$60.oo per month.
Key Club Membership Hours: 24 hours a day, 7 days a week, 365 days per year access and entry into the Monster Garage Gym. You get your own key. $100.oo per month.
Daily rate: $10.oo (during open hours) *great for powerlifters who want to hit a heavy day with the team, or who need a monolift on heavy squat days.
All POLICE and FIRE and ACTIVE MILITARY get a 10% discount on the monthly fees.
For the money, there is no better hard core facility even close to the MONSTER GARAGE GYM! Become a part of something bigger than you! Join us today!
maroscher powerlifting team
The Maroscher Powerlifting Team (MPT) is a competitive powerlifting team, which over the years, has been the training team for over twenty-six competitive powerlifters. These powerlifters have ranged in diversity from the 123 pound weight class up to the 308 pound weight class, the Teen category to Master IV, the novice lifter to multi-time world champions. MPT has both female and male competitors as well to round out the team.
MPT members utilize a four day training schedule. They train at the Monster Garage Gym a follow this training schedule: Monday - Max Effort bench work with assistance training. Wednesday - Dynamic/Speed Day with chain/band box squats and chain/band deadlift work with assistance training. Thursday - Speed bench day with chains/bands and assistance work. Saturday - Frantz style heavy squat and deadlift day with assistance work.
The vision of both Eric Maroscher and Phillip Daniels was to create a powerlifting/weight training gym with an environment that would bring the best out of each lifter, to provide the best powerlifting/weight lifting equipment for the lifter, and to work symbiotically with all members to get them to constantly hit new personal records and exceed their own lifting and competitive goals.
This vision has become a reality with the MONSTER GARAGE GYM.
Click HERE to see all
Monster Garage Videos
on the monster garage
gym youtube page
Monthly Membership
$60
Key Club Monthly Membership
$100
$10 Daily Fee
